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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Episodes
Monday May 18, 2020
Monday May 18, 2020
#ComePPwithShena
Join Shena in this 75-minute calming flow to ground the mind, nourish the body and soothe the soul — the perfect practice to get you out of a bad mood!
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And if you enjoyed her class, you can show her some love by giving a donation to this cause below and help a Breast Cancer patient reunite with her family:
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Support the podcast by buying me a coffee on Kofi!
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