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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Episodes
Saturday Apr 11, 2020
Podcast Practice: 55-min Feel-good Flow with Shao Hao
Saturday Apr 11, 2020
Saturday Apr 11, 2020
#ComePPwithShaoHao
Join Shao Hao in this 55-minute Feel-Good Flow followed by a short 5-minute meditation that invites you to keep an open heart during this time of uncertainty.
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And if you enjoyed the class, show him your support by donating here:
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Support the podcast by buying me a coffee on Kofi!
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