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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Episodes
Sunday May 31, 2020
Podcast Practice 60-min Heart Opening Flow with Lena Boon
Sunday May 31, 2020
Sunday May 31, 2020
#ComePPwithLena
Join Lena in this 60-minute Heart Opening sequence as you tap into the power of your centre for an uplifting and chest-expanding flow.
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Follow Lena on Instagram:
https://www.instagram.com/lenaboon/
Follow Lena on Facebook
https://www.facebook.com/lenaboonyoga/
If you enjoyed the class, show her your support by donating here:
PayPal to lena.erp@gmail.com
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SUPPORT THE PODCAST :)
FOLLOW ME ON INSTAGRAM
https://www.instagram.com/aaaroning/
https://www.instagram.com/mostlyyogapodcast/
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