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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Episodes
Sunday Apr 26, 2020
Sunday Apr 26, 2020
#ComePPwithJasmine
Surrender to relaxation with this 45-minute Yin practice with Jasmine Tay that focuses on soothing your nervous system and calming your mind.
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Follow the Jasmine on Instagram here:
https://www.instagram.com/jasxtay/
And if you enjoyed the class, show her your support by donating!
Jasmine would like all proceeds of the class to go to Food From The Heart, a non-profit organisation that helps provide a stable source of food for those who need it the most.
Read more at:
https://www.foodfromtheheart.sg/donate/
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SUPPORT THE PODCAST :)
FOLLOW ME ON INSTAGRAM
https://www.instagram.com/aaaroning/
https://www.instagram.com/mostlyyogapodcast/
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