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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Episodes

Monday Feb 17, 2020
Interlude Ep1. Permission to Pause
Monday Feb 17, 2020
Monday Feb 17, 2020
Gave myself permission to pause, maybe you should too.
Here's to the start of a little side-segment called "Interlude" which I'll try to do once in a while just to remind the good people out there to slow things down.
Hope no one missed me too much :p
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Track: Doing Nothing — sakura Hz [Audio Library Release]
Music provided by Audio Library Plus
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