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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Episodes
Sunday Sep 15, 2024
Sunday Sep 15, 2024
In this episode, I'm joined with fellow Singaporean, Rio Lim, whom I had the pleasure of meeting here in Chiang Mai. We both share a passion for jiu-jitsu and finance, so in this episode we dive into those worlds while exchanging stories about our journeys along the way.
Always exciting to connect over shared interests and similar vibes... oss!
Stuff we talked about:
- Knowing who you are through Jiu-Jitsu
- Being humbled
- Sacrifices
- Parallels on and off the mat
- Trusting the process, trusting yourself
- Warmups before class zzz
- Competition stories
- Power of compounding
- Catching the crypto wave
- Embracing volatility
- Love the failures
- Pay the price, learn the lesson
- Awaking the heart chakra
- Seeking spirituality
- The view from the top of the mountain
- Time>Money
- The courage to forge your own path
- Nothing matters, we’re all going to die
Till the next one,
Aaron
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Follow Rio on Instagram here:
https://www.instagram.com/rrriiiooo0/
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https://www.instagram.com/aaaroning/
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