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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Episodes
Wednesday Jul 03, 2019
Wednesday Jul 03, 2019
I had a chat with fellow YTT mate and newly certified yoga teacher Robert Kos as we talk (mostly) about our experiences during our 200 hour Living the Yoga Vinyasa, managing anger through breath, and on healing trauma through the practice of yoga.
Follow Robert at @the_island_whispers on Instagram and get in touch with him for English lessons and counselling.
And as always, if you like what you hear, subscribe to this poddy and feel free to drop me a DM at @aaaroning to get in touch.
Namaste,
Aaron
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