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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Episodes
Sunday Aug 11, 2024
Sunday Aug 11, 2024
The first podcast Meiyan and I did was back in 2020 (See episode 29). Now, four years later, her house still remains as brightly coloured as ever, and the ambient noises are still as immersive, with the rain making a guest appearance once more.
In this episode, we mostly catch up and reminisce about the good old days when we were young, though perhaps not so wild or free. How the past couple of years have been for us, our relationship with yoga and how it’s changed, oh and some other stuff about me almost getting her killed, the usual…
Stuff we talked about:
- Catching up
- Contemplations on life and yoga
- Teacher Training stories and our time at HOM
- Reflecting on the past and wanting to connect
- Our relationship with yoga and how it’s changed
- Yoga, gym, going back to HOMThe absurdity of being “exactly where you need to be
- Balance of Feminine and Masculine
- Leaving the yoga world behind
- The hedgehog’s dilemma
- My black-black energy and how Meiyan always scolds me
- Human design and Meiyan’s bright bright house
- Playing with the meow meows
- Hating yourself / Loving yourself
- More catching up…
- More contemplations on life and yoga
- Fortune Teller’s predictions and the time I almost killed Meiyan
- My unfathomable loyalty to her
- Borrowing money and having kids
To another 10 more years of friendship,
Aaron
[Rest in peace Roku, your gentle presence and stoic strength will always be remembered.]
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Follow Meiyan on Instagram here:
https://www.instagram.com/bohospiritmei/
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FOLLOW ME ON INSTAGRAM
https://www.instagram.com/aaaroning/
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