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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Episodes
Tuesday Nov 14, 2023
46. Jackson Barber - Meditation, God and the duality of good and evil
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
Definitely one of the best episodes so far.
My third guest on the list from the CNX Soul Connection series, and one of my good friends, is Jackson Barber.
Listen in as we navigate the delicate dance between light and shadow and ponder over the intricate balance between the forces that shape our world.
Stuff we talk about:
- Meditation
- Religion v.s. Spirituality
- Sitting with the itch
- The Moral Crusader
- Escaping into the mind
- Water, water, water, water…
- The mystery of consciousness
- Invoking the flows of energy
- Practicing stillness and connecting with God
- The duality of good and evil
- Embracing the shadow
- The darkness in the light, the light in the darkness
- Are you a good person?
- Alchemy 101
- Sat-chitta-ananda (truth, consciousness, bliss)
- Seeing the truth of good and evil
- Om Gam Ganapataye Namaha
Jai Hanuman,
Aaron
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