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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Episodes
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
Really loving the 'Gym Bro' series so far. Up next we have a true powerhouse and arguably one of the strongest guys in the gym, Fadlullah (aka. Ah Fad). Plenty of wisdom both in fitness and life was shared in this episode. Along with the usual bo liao banter.
Stuff we talk about:
- Gym origin story
- (Power) Building your body
- FAT-dullah
- Gym culture v.s. Bodybuilding culture
- Strong body = Strong mind
- Nobody gives a f about you
- Pillars of (HASHIRA) Strength
- Science of powerlifting
- Morning crew stories
- The 'HASHIRA' Podcast??? Coming soon?
- The dangers of being comfortable and forging your own path
- Embrace the suck; carry the boats!
Stay hard!
Aaron
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Follow Fadlullah on Instagram here:
https://www.instagram.com/ergofadu/
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Follow Hashira Strength on Instagram here:
https://www.instagram.com/hashirastrength/
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SUPPORT THE PODCAST :)
FOLLOW ME ON INSTAGRAM
https://www.instagram.com/aaaroning/
https://www.instagram.com/mostlyyogapodcast/
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SHOUTOUT TO OUR SPONSORS
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