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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Episodes
Monday May 20, 2019
Monday May 20, 2019
In this poddy, Mark reveals the 'secrets' behind the art of inversions, breaks down the different methods and ideologies that surround this playful feat as well as shares with us a little more about his journey to handstands and yoga.
Follow Mark at @markdas on Instagram and visit https://www.markdas.com/ for more information on his upcoming workshops. And for all you inversion junkies, visit https://www.thehandstandacademy.com/ to get a free 7-day mini course to jumpstart you on your handstand journey when you sign up today.
As always, feel free to drop me a DM at @aaaroning if you wanna get in touch.
Thanks again for making this podcast a hit!
Hugs and kisses,
Aaron
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Today's episode is sponsored by:
The Fort PT Singapore.
The Fort is a fully equipped mobile gym that provides customised personal training to clients according to their individual needs and fitness goals.
Follow them at @thefortpt on Instagram and get your first session FREE, simply by mentioning the #mostlyyogapodcast.
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