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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Episodes
Thursday Sep 01, 2022
Thursday Sep 01, 2022
Sita has grown to be one of my good friends over the past few years, especially during the peak of the pandemic, when I was recovering from a blown out knee, and when morning Mysore was the only class that wasn’t fully booked all the time. I got to experience the magic of Mysore for myself during that time, which helped give me a bit of a routine, as well as a lovely community that help hold space for me.
Every so often we’d meet to catch up and I’d enjoy the conversations we had. I’ve asked her to do this poddy with me for years now so when she finally agreed to, I was very excited. So I’m excited to share it with you now as well.
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Stuff we talked about:⠀
- Life before yoga
- Struggling to belong
- Growing up in Iran, Japan, Thailand
- Life as a photojournalist
- Yoga in India
- Experiencing Mysore
- Principles of Ashtanga
- Showing up is the hardest part
- Life as an Ashtangi
- Mysore Magic
Thanks everyone for always tuning in,
Aaron
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Follow Sita on Instagram here:
https://www.instagram.com/shosita/
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SUPPORT THE PODCAST :)
FOLLOW ME ON INSTAGRAM
https://www.instagram.com/aaaroning/
https://www.instagram.com/mostlyyogapodcast/
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SHOUTOUT TO OUR SPONSORS
BC FLOWSTATE (Movement and Fitness Coach)
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