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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Episodes
Monday Jul 27, 2020
Monday Jul 27, 2020
"Beneath me, I quiet my mind. I breathe in and I breathe out."
-My Sun, My Sun
I sat down with Malvina Kang at Hom's newest studio in Valley Point to chat about love, life and all things warm and wonderful. We talked about her relationship with yoga, the history of Hom and how it came to be, and a call-to-action for embracing the power of our inner Shiva-Shakti.
If you like what you hear, subscribe to this poddy!
DM me at @aaaroning if you have anything you'd like to ask or if you'd simply like to reach out, I'll be sure to holla back.
Later aligator,
Aaron
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Malvina has no Instagram so here's her bio on the Hom Yoga site here:
https://homyoga.com/products/malvina-kang
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Support the podcast by buying me a coffee on Kofi!
Instagram:
https://www.instagram.com/aaaroning/
https://www.instagram.com/mostlyyogapodcast/
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Thanks to this week's sponsor:
BC Flowstate (Movement and Fitness Coach)
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TRS Movement & Mobility specialist
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Ginastica Natural L1, 2 & 3
Stick Mobility L1
Steel Mace Flow L1
Follow Bronson on Instagram at @bc_flowstate for updates on his upcoming Animal Flow, Ginastica Natural and various movement workshops.
Or listen to the All Grit No Slack Podcast for tips and tricks on how to stay mobile, available on Spotify, Apple Podcast and more!
https://allgritnoslack.podbean.com/
Red Dot Chilli Peppers (For the love of all things spicy on our little red dot!)
Previously known as Jack's Homemade Cilantro Chilli, this is the magnum opus of Chef Dad packs a punchy umami kick. And no, we're not messing around with the umami-ness either!
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