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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Episodes

Thursday Apr 09, 2020
19. Nicholas Chia - Travelling, jiu-jitsu and leaving your ego at the door
Thursday Apr 09, 2020
Thursday Apr 09, 2020
I sit down with my jiu-jitsu buddy, Nick Chia, who I've been living and training together with for more than a month when I was over in Chiang Mai where we talk about travel, breaking bones, and checking your ego at the door.
Nick is a blue belt under Team Pedro Sauer, a traveller, an amateur film maker, and a really humble guy that Im glad to learn from him and have on the pod. Follow his adventures on Instagram and YouTube in the links below!
If you like what you hear, then subscribe to this poddy!
DM me at @aaaroning if you have anything you'd like to ask or if you'd simply like to reach out, I'll be sure to holla back.
Stay safe and stay home,
Aaron
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Follow Nic on his incredible journey around the world!
Instagram:
https://www.instagram.com/embark.to/
YouTube:
https://www.youtube.com/channel/UCIwrBiz5gIAxAiPcEBEzHCQ/featured
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SHOUTOUT TO OUR SPONSORS
BC FLOWSTATE (Movement and Fitness Coach)
Rediscover the way you move, feel and perform through the use of natural and authentic movements that can help you build strength, regain mobility and reconnect yourself with your physical body.
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