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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
Episodes
Monday Aug 26, 2019
Monday Aug 26, 2019
It's a preggers episode!
Elisa and I talked about #momlife with her two little ones, the challenges of balancing yoga with the labours of motherhood and what it was like getting used to your baby bump on the mat as a pregnant yogi.
Follow her at @elisatan on Instagram for a day in the life of a yogi mom looks like, along with pics of her tiny tots making messes and being adorable.
If you like what you hear, then subscribe to this poddy! DM me at @aaaroning if you have anything you'd like to ask or if you'd simply like to reach out, I'll be sure to holla back.
Now go call your mother and tell her you love her.
Have a good one,
Aaron
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